PERSONALLY SPEAKING

Month

June 2011

3 posts

It's Only Maple Leaf

I was born deaf in one ear. It’s not a terrible thing.  It’s great for sleeping - I just roll over on my good ear to block out noise and if I want to ignore someone, I have the perfect alibi.  When I was little, I called a spatula ‘a scratchula’, wondered why my Dad wanted ‘female bacon’, and told my Mom “Don’t worry, it’s only maple leaf.”  Now, that could be the half deaf thing, or maybe it’s just because that’s what ‘make believe’ sounds like to a little kid.            

Not too long ago, I went through a break up.  Yes, I know most people have, but honestly, this was different.  And not just because it happened to me.  My heart was broken.  It really was.  I remember turning over in bed that night and I literally felt my heart fall in my chest.  No amount of Aleve or Gravol could erase the headache or nausea or pain or confusion or sorrow I was feeling.    

The man I had fallen in love with, the man who said he loved and cherished me, had abruptly ended our relationship.   And now it hurt to breathe.  I had to remind myself to inhale and exhale, because that’s all I could do.         

A few weeks later while having lunch with my cousin, I saw him crossing the street.  I turned my head and kept my eyes on the menu even though he was trying to get my attention.   

When I told my Mom what happened, she asked me “Why didn’t you go out and say hi?” 

My answer was simple.   “Because I don’t want to pretend.” 

There are things we fake every day because it’s the right thing to do.  We smile at people to be polite.  We say “I’m good, how are you?” when we don’t really mean it.  We (well, maybe this is more of a me thing) tell ourselves we want to work out when we actually want to go home, sit on the couch, and eat chocolate chip cookie dough.    

I’m really good at pretending.  I’ve done a lot of it over the years.  But there came a point in my life, when pretending started to hurt.       

I pretended I was fine when I was married to an alcoholic.  In fact, I didn’t even call him an alcoholic, instead I simply said “He drinks too much.”  The pretending and the violence continued.  I sat in the psychologist’s office saying “It’s okay, I can handle it.”   I was told “You’re not supposed to handle it.” 

Then one night, after a blur of drunken rage, my husband stood at the counter spreading cheese whiz on his toast like nothing had happened.  I remember thinking “If you don’t get out now, this is going to be the rest of your life.”  There was no more make believe.  I left the next day.  Thank you cheese whiz. 

I’ve pretended in relationships I didn’t want to be in.  Ones I knew weren’t right or good for me. I’ve pretended my life was all right when it wasn’t, told jokes when I wanted to cry, and ate instead of dealing with things.  So this time around, no thank you, I don’t have to pretend.  And this time, I didn’t.   

I didn’t pretend I was fine.  I didn’t tell him everything was okay and we were still friends.  I cried.  A lot.   I got angry, I swore.  I told him off in my head and out loud in the shower.  I made peace with it, I cried  again.  I let myself feel disappointed - in him, and me.  I listened to The Story by Brandi Carlile, and Jar of Hearts by Christina Perri, and Rolling in the Deep by Adele, and wished I could sing.  I turned the lights off in my apartment and became a lyrical dancer.  And the whole time I missed him even though I didn’t want to, and the whole time I told myself it was okay for me to do all of these things. Because it was. 

And the days passed, and I inhaled and exhaled, and it all got a little lighter and a little easier.  For real.    

Maybe one day I’ll bump into this guy, and mean it when I smile.  I’m not there yet, but now that the sadness and anger and hurt have almost faded to nothing more than a sigh, I really want to believe that someday I will be.  In my imaginary screenplay, we stand in the shade of a tree to talk, and he listens when I say what I never got to say.  It might be an oak tree, or maybe a weeping willow, but there’s one thing my heart already knows for sure - there won’t be a maple leaf in sight.   

*****

Jun 29, 20113 notes
#breaking up #pretending #self love
13.1

I accidentally discovered running.  Yes, I know it’s not like accidentally discovering penicillin, or a planet, or the kinda but not really sticky glue that’s on the back of a post it note.  Those are really cool things.  Me, I just started putting one foot in front of the other at a slightly faster pace than I walk.    

Most of the time I don’t look that great doing it. I’m not graceful.  I don’t have long, lean limbs.  I’m not light on my feet.  And when I’m tired I breathe really hard and my lips vibrate and I’m pretty sure I sound exactly like a horse in labour.                                 

It helps to have some background on me.  It helps even more if I’m totally honest.  In January of 2006, I had reached my heaviest weight of 247 lbs.  I’m 5’1.  They’re just numbers.  They mean nothing… they mean everything.  I share them because that’s how they lose their power. 

I had already lost around 60 lbs when a friend was diagnosed with breast cancer in 2007.  A group of co-workers and friends decided to do the CIBC Run for the Cure in her honour.   It became my personal goal to run that 5k, and somewhere in the process of training for it, I got hooked. 

The thing about running is this - if you can’t see a therapist every week, you can still run.   There’s nothing like pounding the surface beneath your feet and pretending it’s someone’s head.  Like the person who outright lies and somehow seems to get away with it.  Or the rude jerk who cuts in front of you at the Tim Horton’s drive thru.  Or a boyfriend’s ex-girlfriend.  You don’t really have any good reason for that one, you just don’t like her.            

When I started, most of my running was fueled by anger and hurt.  There was a lot of fuel, so I ran.  And I ran and I ran and I ran.  Then one day, (kinda like the scene from Forest Gump when he simply stops and says “I’m pretty tired…I think I’ll go home now.”) I didn’t know why I was running. 

I swear, for just a second the world stopped spinning and all went silent.  I wasn’t running because something was wrong.  I wasn’t doing it to prove something to anyone or because I had kept my mouth shut when I should have said I was sad, or hurt, or angry.  It had nothing to do with burning calories or fitting into jeans one size smaller.  I was running because I wanted to, because it made me feel good.  I was running for me.  That’s the day I became a runner.       

In October of 2008, I completed my first half marathon.  My dear friend Mary was waiting with open arms, having finished before me.  Her smile and hug were better than any prize I could have received.  (Yeah, right…who am I kidding?  I’m so not that person.  Give me my freakin’ medal!)  But her words pretty much summed it up. “Your race was won long before that finish line.”     

Sometimes I imagine how things that have happened in real life would appear in a screenplay. 

Scene:  Final stretch of the marathon.  Music blares from speakers.  Cheering crowds line the street.    Cut to the image of a solo runner.  Slow motion.  All goes quiet.              

(Narration):  “I turned the corner and they were all there.  The ex-husband who loved alcohol more than he loved me.  The friend who wasn’t really a friend.  The guy who broke my heart.  They were all there and I was happy to see them.  Because it was then I realized they had all made me exactly who I was at that very moment.  And at that very moment, I could see the finish line.”

So often people ask me how I lost the weight.  My answer is simple.  I ate better.  I exercised.   I learned to love myself.  I got my head on straight.  Simple words to say, but that’s the only thing simple about them.          

It took me 2 years, 3 months, and 14 days to lose 100 lbs.  With every pound I lost, I let something go.  With every pound I lost, I learned.  Sometimes it was something I wanted to learn, lots of times it was something I didn’t want to learn.  But it was always something I needed to learn.  100 lbs of learning.   13.1 miles of learning.  And worth every single accidental step.     

*****

(See pictures below)

Jun 8, 2011
#running #weight loss #self love
Jun 8, 2011
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